Perform. Better.
Off-season, pre-season, or in-season training for athletic clubs, groups, and teams. Leverage everything the Performance Center has to offer – custom program designs, training sessions coached by experts, performance tracking, and testing. All in a facility that rivals those found at Division 1 colleges and some of the best sports training centers across the country.”
Speed and Agility Training Clinics
Our Speed and Agility Training Clinics are open to all athletes looking to improve speed and performance. These sessions are focused on developing acceleration, top speed, agility, and explosive qualities. Sessions are done in a group setting which allows for a competitive atmosphere.
Athletes receive professional coaching and are monitored with frequent testing to assess progress throughout the training sessions.
IM | Health Athletic Camps
Shift the needle in performance and develop abilities that will last a lifetime. These camps are a combination of classroom learning and active skill development that address mindset, movement, nutrition, and recovery for optimal athletic performance.
Learn proven methods for developing total body strength and power, first-step quickness, and breakaway speed. Prepare for next season and make an impression in the eyes of your coaches!
