Not Sure Where To Start?

Meet with your dietitian for a 60-minute initial appointment to assess your nutritional needs and food preferences, and develop a tailored plan for you to make healthy changes toward improving your health! Follow-up appointments are 30-minutes and help you stay on track and moving in the right direction with your goals.

Nutrition Counseling To Meet Your Needs

Lifestyle

Improve Eating Habits

Meal Planning

Healthy Eating 101

Sports & Fitness Nutrition

Mindful Eating

Medical Nutrition

Weight Management

Diabetes

Cholesterol

High Blood Pressure

Osteoporosis

Nutrition Education

Label Reading

Eating Out & Snacking

Portion Control

Grocery Shopping

“Good” & “Bad” Carbs

Your Dietitian

Meet Chris Ware

Chris is a Registered Dietitian with a wide range of experience working in clinical and sports nutrition, wellness, and health coaching.

He received his Bachelor's in Nutrition and Dietetics from West Chester University of Pennsylvania and completed his Dietetic Internship with Aramark at Sinai Hospital in Baltimore, Maryland, and the University of Notre Dame in South Bend, Indiana. Chris believes in a client-centered approach with a focus on lifestyle behaviors, mind-body awareness, and implementing healthy eating strategies that are individualized, sustainable, and promote longevity.

When Chris is off the clock, he enjoys playing guitar, weight training, and watching the Sixers and Eagles.


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Insurance Coverage

Nutrition counseling is covered under many insurance plans, but every policy is different. We accept most major insurance carriers, and reimbursement is based on your individual plan. We will bill your insurance, however, you are responsible to know and understand your individual benefits.

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Members Only Nutrition + Training Packages

Optimize your health by pairing your nutrition goals with your training goals with Team IM | Health.

As a Team IM | Health member, you’ll work with both, our in-house Registered Dietitian and our Performance Center trainers for a fully proactive approach to improving your nutrition and physical fitness.

Using the IM | Health App, members receive personalized guidance between sessions.

While Nutrition and Training Services are available individually, an IM | Health membership brings both services together, so you can maximize your efforts in living a longer, happier, and healthier life.

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