Not Sure Where To Start?
Meet with your dietitian for a 60-minute initial appointment to assess your nutritional needs and food preferences, and develop a tailored plan for you to make healthy changes toward improving your health! Follow-up appointments will help you stay on track and moving in the right direction with your goals.
Nutrition Counseling To Meet Your Needs
Lifestyle
Improve Eating Habits
Meal Planning
Healthy Eating 101
Sports & Fitness Nutrition
Mindful Eating
Medical Nutrition
Weight Management
Diabetes
Cholesterol
High Blood Pressure
Osteoporosis
Nutrition Education
Label Reading
Eating Out & Snacking
Portion Control
Grocery Shopping
“Good” & “Bad” Carbs
Your Dietitian
Meet Chris Ware
Chris is a Registered Dietitian with a wide range of experience working in clinical and sports nutrition, wellness, and health coaching.
He received his Bachelor's in Nutrition and Dietetics from West Chester University of Pennsylvania and completed his Dietetic Internship with Aramark at Sinai Hospital in Baltimore, Maryland, and the University of Notre Dame in South Bend, Indiana. Chris believes in a client-centered approach with a focus on lifestyle behaviors, mind-body awareness, and implementing healthy eating strategies that are individualized, sustainable, and promote longevity.
When Chris is off the clock, he enjoys playing guitar, weight training, and watching the Sixers and Eagles.
Members Only Nutrition + Training Packages
Optimize your health by pairing your nutrition goals with your training goals with Team IM | Health.
As a Team IM | Health member, you’ll work with both, our in-house Registered Dietitian and our Performance Center trainers for a fully proactive approach to improving your nutrition and physical fitness.
Using the IM | Health App, members receive personalized guidance between sessions.
While Nutrition and Training Services are available individually, an IM | Health membership brings both services together, so you can maximize your efforts in living a longer, happier, and healthier life.
Insurance Coverage
Nutrition counseling is covered under many insurance plans, but every policy is different. We accept most major insurance carriers, and reimbursement is based on your individual plan. We will verify your benefits as a courtesy and bill your insurance, however, you are responsible to know and understand your individual benefits.