Diet & Nutrition
Nutrition counseling is a one-on-one approach to help you improve your health, nutrition, and well-being. Whether you have a chronic medical condition, are seeking guidance in improving food habits, or looking to optimize performance in sports or fitness routines, your Registered Dietitian at IM Health can help!
Covered under many insurance plans · 372 W Lancaster Ave, Wayne, PA 19087
Not sure where to start?
Meet with your dietitian for a 60-minute initial appointment to assess your nutritional needs and food preferences, and develop a tailored plan for you to make healthy changes toward improving your health! Follow-up appointments will help you stay on track and moving in the right direction with your goals.
Nutrition counseling to meet your needs.
Lifestyle
- Improve Eating Habits
- Meal Planning
- Healthy Eating 101
- Sports & Fitness Nutrition
- Mindful Eating
Medical Nutrition
- Weight Management
- Diabetes
- Cholesterol
- High Blood Pressure
- Osteoporosis
Nutrition Education
- Label Reading
- Eating Out & Snacking
- Portion Control
- Grocery Shopping
- "Good" & "Bad" Carbs
"Chris took more time than scheduled with me to ensure I was starting off on the correct foot. Explained some complex concepts in an easy to understand fashion. Scheduling meetings with him every 2 weeks to ensure I begin this journey properly and realistically."
"Chris was great. I could tell he cares about my needs, gave me relevant information, and broke down complex concepts in a way I could understand."
"The nutritionist was kind, warm and welcoming. He didn't overwhelm me. I feel like I can come to him and reach out to him when I have questions and advice. I am excited to work with him on my goals. He is awesome!"
Meet Chris Ware, RDN, LDN
Chris is a Registered Dietitian with a wide range of experience working in clinical and sports nutrition, wellness, and health coaching.
He received his Bachelor's in Nutrition and Dietetics from West Chester University of Pennsylvania and completed his Dietetic Internship with Aramark at Sinai Hospital in Baltimore, Maryland, and the University of Notre Dame in South Bend, Indiana. Chris believes in a client-centered approach with a focus on lifestyle behaviors, mind-body awareness, and implementing healthy eating strategies that are individualized, sustainable, and promote longevity.
When Chris is off the clock, he enjoys playing guitar, weight training, and watching the Sixers and Eagles.
Members only nutrition + training packages.
Optimize your health by pairing your nutrition goals with your training goals with Team IM Health.
As a Team IM Health member, you'll work with both our in-house Registered Dietitian and our Performance Center trainers for a fully proactive approach to improving your nutrition and physical fitness. Using the IM Health App, members receive personalized guidance between sessions.
While nutrition and training services are available individually, an IM Health membership brings both services together, so you can maximize your efforts in living a longer, happier, and healthier life.
Insurance coverage
Nutrition counseling is covered under many insurance plans, but every policy is different. We accept most major insurance carriers, and reimbursement is based on your individual plan. We will verify your benefits as a courtesy and bill your insurance, however, you are responsible to know and understand your individual benefits.
Rated 4.6 stars by our community.
Schedule your initial appointment.
372 W Lancaster Ave, Wayne, PA 19087