At IM Health, we take a proactive approach to health and longevity with exercise being an integral part of our philosophical prescription. It is the key to achieving optimal health by preventing chronic conditions such as hypertension, Type 2 diabetes, osteoporosis, high cholesterol, and obesity while ensuring better strength, mobility, and balance. At IM Health, we offer a wide range of exercise options to help you stay active and improve your quality of life!

Our personal training professionals are here to help!

A combination of independent and group exercise options, becoming a member gives you full access to all of our fitness offerings.

A great way to get fit, have fun, and build community!

Designed for the self-motivated exerciser in need of guidance to reach specific goals.

To sign up for IM Health memberships or individual classes, please click on the link below: